Graham Reid v1:00/1:00r...2 row
612m
Meters
2:00.0
Time
1:38.0
Pace
52
Calories
116
Heart Rate
| Rest Distance | 177m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 789m |
| Overall Time | 4:00.0 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1578 |
| Stroke Rate | 33 |
| Stroke Count | 67 |
| Drag Factor | 146 |
December 09, 2024 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 612m | 1:38.0 | 371 | 1578 | 33 | 116 | |
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 34 | 110 | |
| r: 1:00 | 156m | ||||||
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 33 | 123 | |
| r: 1:00 | 21m | ||||||
| r177m |
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Workout Graph
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