Graham Reid 5000m row
5,000m
Meters
19:04.6
Time
1:54.4
Pace
348
Calories
131
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 30 |
| Stroke Count | 575 |
| Drag Factor | 128 |
December 09, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:04.6 | 5,000m | 1:54.4 | 233 | 1103 | 30 | 131 |
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 30 | 126 |
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 30 | 125 |
| 3:50.4 | 3,000m | 1:55.2 | 229 | 1087 | 30 | 131 |
| 3:52.8 | 4,000m | 1:56.4 | 222 | 1063 | 30 | 133 |
| 3:43.6 | 5,000m | 1:51.8 | 250 | 1161 | 31 | 142 |
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Workout Graph
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