Graham Reid 7000m row
7,000m
Meters
29:11.9
Time
2:05.1
Pace
442
Calories
108
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 768 |
| Drag Factor | 215 |
December 18, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:11.9 | 7,000m | 2:05.1 | 179 | 914 | 26 | 108 |
| 6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 27 | 103 |
| 5:45.9 | 2,800m | 2:03.5 | 186 | 938 | 26 | 106 |
| 5:51.3 | 4,200m | 2:05.4 | 177 | 909 | 26 | 107 |
| 5:47.5 | 5,600m | 2:04.1 | 183 | 930 | 26 | 110 |
| 5:47.2 | 7,000m | 2:04.0 | 184 | 931 | 26 | 116 |
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Workout Graph
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