Graham Reid 1000m row
1,000m
Meters
4:25.0
Time
2:12.5
Pace
58
Calories
85
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 219 |
December 20, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 26 | 85 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 22 | 75 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 27 | 83 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 28 | 88 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 27 | 91 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 28 | 88 |
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Workout Graph
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