Graham Reid 20000m row
20,000
Meters
1:28:03.3
Time
2:12.0
Pace
1205
Calories
100
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 2414 |
| Drag Factor | 145 |
December 22, 2024 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:03.3 | 20,000 | 2:12.0 | 152 | 822 | 27 | 100 |
| 17:43.0 | 4,000 | 2:12.8 | 149 | 813 | 29 | 95 |
| 17:40.8 | 8,000 | 2:12.6 | 150 | 816 | 27 | 96 |
| 17:36.5 | 12,000 | 2:12.0 | 152 | 822 | 27 | 103 |
| 17:30.7 | 16,000 | 2:11.3 | 154 | 831 | 27 | 104 |
| 17:32.2 | 20,000 | 2:11.5 | 154 | 829 | 27 | 105 |
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Workout Graph
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