Graham Reid 5000m row
5,000
Meters
20:26.0
Time
2:02.6
Pace
323
Calories
107
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 29 |
| Stroke Count | 607 |
| Drag Factor | 130 |
January 02, 2025 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.0 | 5,000 | 2:02.6 | 190 | 953 | 29 | 107 |
| 4:15.8 | 1,000 | 2:07.9 | 167 | 875 | 29 | 97 |
| 4:05.1 | 2,000 | 2:02.5 | 190 | 954 | 30 | 105 |
| 4:03.8 | 3,000 | 2:01.9 | 193 | 964 | 30 | 109 |
| 4:00.7 | 4,000 | 2:00.3 | 201 | 991 | 30 | 111 |
| 4:00.6 | 5,000 | 2:00.3 | 201 | 991 | 30 | 113 |
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Workout Graph
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