Graham Reid 500m row
500
Meters
1:59.2
Time
1:59.2
Pace
31
Calories
90
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 131 |
January 09, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 30 | 90 |
| 0:25.3 | 100 | 2:06.5 | 173 | 895 | 29 | 77 |
| 0:24.1 | 200 | 2:00.5 | 200 | 988 | 30 | 85 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 30 | 90 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 31 | 96 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1123 | 32 | 102 |
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Workout Graph
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