Graham Reid v1:00/1:00r...3 row
1,693
Meters
6:00.0
Time
1:46.3
Pace
129
Calories
122
Heart Rate
| Rest Distance | 115 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,808 |
| Overall Time | 9:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 33 |
| Stroke Count | 196 |
| Drag Factor | 192 |
February 25, 2025 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,693 | 1:46.3 | 291 | 1290 | 33 | 122 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1560 | 35 | 111 | |
| r: 1:00 | 71 | ||||||
| 2:00.0 | 573 | 1:44.7 | 305 | 1320 | 34 | 129 | |
| r: 1:00 | 23 | ||||||
| 3:00.0 | 814 | 1:50.5 | 259 | 1180 | 31 | 128 | |
| r: 1:00 | 21 | ||||||
| r115 |
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Workout Graph
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