Graham Reid 5000m row
5,000
Meters
20:44.7
Time
2:04.4
Pace
317
Calories
110
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 30 |
| Stroke Count | 628 |
| Drag Factor | 222 |
February 28, 2025 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.7 | 5,000 | 2:04.4 | 181 | 924 | 30 | 110 |
| 4:04.1 | 1,000 | 2:02.0 | 193 | 962 | 30 | 105 |
| 4:10.8 | 2,000 | 2:05.4 | 177 | 910 | 29 | 107 |
| 4:09.9 | 3,000 | 2:04.9 | 179 | 917 | 30 | 111 |
| 4:11.0 | 4,000 | 2:05.5 | 177 | 909 | 30 | 115 |
| 4:08.9 | 5,000 | 2:04.4 | 182 | 924 | 31 | 113 |
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Workout Graph
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