Graham Reid 5000m row
5,000
Meters
19:12.4
Time
1:55.2
Pace
346
Calories
131
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 30 |
| Stroke Count | 579 |
| Drag Factor | 219 |
March 05, 2025 18:46:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:12.4 | 5,000 | 1:55.2 | 229 | 1080 | 346 | 30 | 131 |
| 3:46.4 | 1,000 | 1:53.2 | 241 | 1128 | 71 | 30 | 127 |
| 3:53.5 | 2,000 | 1:56.7 | 220 | 1048 | 68 | 30 | 127 |
| 3:53.3 | 3,000 | 1:56.6 | 221 | 1049 | 68 | 30 | 130 |
| 3:53.7 | 4,000 | 1:56.8 | 219 | 1047 | 68 | 30 | 133 |
| 3:45.5 | 5,000 | 1:52.7 | 244 | 1133 | 71 | 32 | 139 |
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Workout Graph
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