Steve Waters 5:20 row
1,114
Meters
5:20.0
Time
2:23.6
Pace
68
Calories
112
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
May 19, 2022 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,114 | 2:23.6 | 118 | 706 | 19 | 112 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 23 | 110 |
| 4:00.0 | 352 | 2:50.4 | 71 | 543 | 16 | 120 |
| 5:20.0 | 298 | 2:14.2 | 145 | 798 | 21 | 108 |