Steve Waters 5:20 row
963
Meters
5:20.2
Time
2:46.2
Pace
118
Calories
86
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 16 |
| Stroke Count | 91 |
| Drag Factor | 116 |
July 25, 2022 14:01:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.2 | 963 | 2:46.2 | 76 | 562 | 16 | 86 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 18 | 70 |
| 5:20.2 | 0 | 103 |
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Workout Graph
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