Steve Waters 45:00 row
10,571
Meters
45:00.0
Time
2:07.7
Pace
667
Calories
130
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 991 |
| Drag Factor | 116 |
July 25, 2022 14:46:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,571 | 2:07.7 | 168 | 878 | 22 | 130 |
| 9:00.0 | 2,213 | 2:02.0 | 193 | 963 | 23 | 129 |
| 18:00.0 | 2,173 | 2:04.2 | 182 | 927 | 22 | 135 |
| 27:00.0 | 1,960 | 2:17.7 | 134 | 760 | 21 | 132 |
| 36:00.0 | 2,103 | 2:08.3 | 165 | 869 | 22 | 126 |
| 45:00.0 | 2,123 | 2:07.1 | 170 | 885 | 23 | 131 |
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Workout Graph
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