Steve Waters 45:00 row
10,672
Meters
45:00.0
Time
2:06.4
Pace
668
Calories
131
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 946 |
September 23, 2022 09:52:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,672 | 2:06.4 | 173 | 895 | 21 | 131 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 21 | 124 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 21 | 129 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 21 | 132 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 21 | 134 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 21 | 134 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 896 | 21 | 136 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 883 | 21 | 134 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 878 | 21 | 134 |
| 45:00.0 | 1,180 | 2:07.1 | 170 | 886 | 21 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.