Steve Waters 1:00:00 row
14,230
Meters
1:00:00.0
Time
2:06.4
Pace
674
Calories
128
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 863 |
September 28, 2022 09:06:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,230 | 2:06.4 | 173 | 895 | 20 | 128 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 20 | 116 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 21 | 124 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 20 | 130 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 21 | 127 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 909 | 20 | 135 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 22 | 129 |
| 35:00.0 | 1,189 | 2:06.1 | 174 | 899 | 20 | 133 |
| 1:00:00.0 | 1,193 | 10:28.6 | 1 | 304 | 21 | 132 |
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Workout Graph
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