Steve Waters 0:56 row
116
Meters
0:56.2
Time
4:02.2
Pace
6
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 11 |
| Stroke Count | 10 |
| Drag Factor | 109 |
April 08, 2023 08:56:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.2 | 116 | 4:02.2 | 25 | 384 | 11 |
| 0:56.2 | 116 | 4:02.2 | 25 | 384 | 11 |
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1 hour easy
app.erg.zone