Steve Waters 15:00 SkiErg
3,382
Meters
15:00.0
Time
2:13.0
Pace
201
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 35 |
| Stroke Count | 539 |
| Drag Factor | 61 |
October 14, 2023 10:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,382 | 2:13.0 | 149 | 811 | 35 | 139 |
| 3:00.0 | 676 | 2:13.1 | 148 | 810 | 36 | 135 |
| 6:00.0 | 691 | 2:10.2 | 158 | 845 | 36 | 142 |
| 9:00.0 | 684 | 2:11.5 | 154 | 828 | 37 | 138 |
| 12:00.0 | 667 | 2:14.9 | 142 | 790 | 35 | 140 |
| 15:00.0 | 665 | 2:15.3 | 141 | 785 | 35 | 140 |
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Workout Graph
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