Steve Waters 25:00 row
6,285
Meters
25:00.0
Time
1:59.3
Pace
418
Calories
149
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
| Drag Factor | 118 |
December 19, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,285 | 1:59.3 | 206 | 1008 | 22 | 149 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 23 | 132 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 23 | 149 |
| 15:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 23 | 152 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 23 | 156 |
| 25:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 22 | 158 |
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Workout Graph
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