Steve Waters 45:00 row
10,537
Meters
45:00.0
Time
2:08.1
Pace
677
Calories
137
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 957 |
| Drag Factor | 118 |
December 27, 2023 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,537 | 2:08.1 | 166 | 872 | 21 | 137 |
| 9:00.0 | 2,191 | 2:03.2 | 187 | 943 | 23 | 134 |
| 18:00.0 | 1,806 | 2:29.5 | 105 | 660 | 18 | 137 |
| 27:00.0 | 2,184 | 2:03.6 | 185 | 937 | 22 | 137 |
| 36:00.0 | 2,180 | 2:03.8 | 184 | 934 | 22 | 140 |
| 45:00.0 | 2,177 | 2:04.0 | 183 | 931 | 22 | 141 |
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Workout Graph
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