Steve Waters 15:00 SkiErg
3,538
Meters
15:00.0
Time
2:07.1
Pace
219
Calories
151
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 37 |
| Stroke Count | 559 |
| Drag Factor | 60 |
January 04, 2024 09:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,538 | 2:07.1 | 170 | 885 | 37 | 151 |
| 3:00.0 | 723 | 2:04.4 | 181 | 924 | 38 | 146 |
| 6:00.0 | 706 | 2:07.4 | 169 | 881 | 37 | 150 |
| 9:00.0 | 697 | 2:09.1 | 163 | 859 | 37 | 151 |
| 12:00.0 | 702 | 2:08.2 | 166 | 871 | 37 | 153 |
| 15:00.0 | 711 | 2:06.5 | 173 | 893 | 37 | 155 |
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Workout Graph
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