Steve Waters 15:00 SkiErg
3,456
Meters
15:00.0
Time
2:10.2
Pace
209
Calories
128
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 35 |
| Stroke Count | 525 |
| Drag Factor | 59 |
February 07, 2024 09:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,456 | 2:10.2 | 159 | 845 | 35 | 128 |
| 3:00.0 | 677 | 2:12.9 | 149 | 812 | 33 | 125 |
| 6:00.0 | 693 | 2:09.8 | 160 | 849 | 35 | 131 |
| 9:00.0 | 700 | 2:08.5 | 165 | 866 | 36 | 129 |
| 12:00.0 | 697 | 2:09.1 | 163 | 859 | 36 | 130 |
| 15:00.0 | 689 | 2:10.6 | 157 | 840 | 36 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.