Steve Waters 14:33 row
3,289
Meters
14:33.6
Time
2:12.8
Pace
201
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 98 |
April 28, 2024 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:33.6 | 3,289 | 2:12.8 | 149 | 814 | 20 | 137 |
| 6:00.0 | 1,401 | 2:08.4 | 165 | 867 | 22 | 141 |
| 12:00.0 | 1,372 | 2:11.1 | 155 | 833 | 20 | 141 |
| 14:33.6 | 516 | 2:28.8 | 106 | 665 | 19 | 131 |
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Workout Graph
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