Steve Waters 15:00 SkiErg
3,418
Meters
15:00.0
Time
2:11.6
Pace
203
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 33 |
| Drag Factor | 51 |
November 30, 2024 08:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,418 | 2:11.6 | 153 | 827 | 33 | 135 |
| 3:00.0 | 697 | 2:09.1 | 163 | 859 | 34 | 134 |
| 6:00.0 | 684 | 2:11.5 | 154 | 828 | 33 | 134 |
| 9:00.0 | 679 | 2:12.5 | 150 | 817 | 34 | 137 |
| 12:00.0 | 680 | 2:12.3 | 151 | 819 | 34 | 137 |
| 15:00.0 | 678 | 2:12.7 | 150 | 814 | 33 | 136 |