Steve Waters 10:00 SkiErg
2,309
Meters
10:00.0
Time
2:09.9
Pace
139
Calories
132
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 32 |
| Drag Factor | 58 |
December 26, 2024 08:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,309 | 2:09.9 | 160 | 849 | 32 | 132 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 32 | 126 |
| 4:00.0 | 464 | 2:09.3 | 162 | 857 | 31 | 133 |
| 6:00.0 | 467 | 2:08.4 | 165 | 867 | 32 | 134 |
| 8:00.0 | 463 | 2:09.5 | 161 | 853 | 33 | 134 |
| 10:00.0 | 455 | 2:11.8 | 153 | 825 | 34 | 134 |