Steve Waters 15:00 SkiErg
3,536
Meters
15:00.0
Time
2:07.2
Pace
218
Calories
149
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 34 |
| Stroke Count | 521 |
| Drag Factor | 65 |
January 25, 2025 11:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,536 | 2:07.2 | 170 | 884 | 34 | 149 |
| 3:00.0 | 701 | 2:08.3 | 165 | 869 | 33 | 146 |
| 6:00.0 | 710 | 2:06.7 | 172 | 891 | 34 | 149 |
| 9:00.0 | 702 | 2:08.2 | 166 | 871 | 34 | 148 |
| 12:00.0 | 703 | 2:08.0 | 167 | 874 | 35 | 150 |
| 15:00.0 | 721 | 2:04.8 | 180 | 919 | 38 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.