David K. Gibson v1500m/2:00r...4 row
6,000
Meters
26:34.3
Time
2:12.8
Pace
366
Calories
141
Heart Rate
| Rest Distance | 1,137 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,137 |
| Overall Time | 34:34.3 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 888 |
| Drag Factor | 142 |
August 14, 2025 10:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:34.3 | 6,000 | 2:12.8 | 149 | 813 | 26 | 141 | |
| 6:52.7 | 1,500 | 2:17.5 | 134 | 762 | 27 | 129 | |
| r: 2:00 | 270 | ||||||
| 6:38.9 | 1,500 | 2:12.9 | 149 | 812 | 26 | 135 | |
| r: 2:00 | 284 | ||||||
| 6:33.3 | 1,500 | 2:11.1 | 155 | 834 | 26 | 145 | |
| r: 2:00 | 292 | ||||||
| 6:29.4 | 1,500 | 2:09.8 | 160 | 850 | 26 | 155 | |
| r: 2:00 | 291 | ||||||
| r1,137 |
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Workout Graph
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