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David K. Gibson 12x500m/0:45r row

6,000

Meters

26:55.6

Time

2:14.6

Pace

351

Calories

127

Heart Rate

Rest Distance1,428
Rest Time9:00.0
Overall Distance7,428
Overall Time35:55.6
Average Watts143
Calories Per Hour793
Stroke Rate29
Stroke Count1052
Drag Factor115

February 09, 2026 13:05:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:55.6 6,000 2:14.6 143 793 29 127
2:15.1 500 2:15.1 142 788 31 115
2:15.4 500 2:15.4 141 785 30 114
2:16.4 500 2:16.4 138 774 29 121
2:14.7 500 2:14.7 143 792 30 125
2:14.1 500 2:14.1 145 799 29 128
2:11.9 500 2:11.9 153 824 29 129
2:15.5 500 2:15.5 141 784 29 129
2:14.5 500 2:14.5 144 795 29 134
2:15.4 500 2:15.4 141 785 29 129
2:16.0 500 2:16.0 139 778 29 133
2:13.0 500 2:13.0 149 812 29 135
2:13.6 500 2:13.6 147 805 30 139
r1,428

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