David K. Gibson v1000m/2:00r...6 row
6,000
Meters
27:23.9
Time
2:16.9
Pace
351
Calories
122
Heart Rate
| Rest Distance | 1,642 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,642 |
| Overall Time | 39:23.9 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 31 |
| Stroke Count | 1158 |
| Drag Factor | 113 |
May 07, 2026 07:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:23.9 | 6,000 | 2:16.9 | 136 | 768 | 31 | 122 | |
| 4:38.4 | 1,000 | 2:19.2 | 130 | 750 | 30 | 113 | |
| r: 2:00 | 220 | ||||||
| 4:34.4 | 1,000 | 2:17.2 | 136 | 760 | 30 | 119 | |
| r: 2:00 | 295 | ||||||
| 4:33.2 | 1,000 | 2:16.6 | 137 | 764 | 32 | 122 | |
| r: 2:00 | 280 | ||||||
| 4:36.9 | 1,000 | 2:18.4 | 132 | 754 | 31 | 123 | |
| r: 2:00 | 285 | ||||||
| 4:32.9 | 1,000 | 2:16.4 | 138 | 778 | 33 | 125 | |
| r: 2:00 | 278 | ||||||
| 4:28.1 | 1,000 | 2:14.0 | 145 | 805 | 31 | 134 | |
| r: 2:00 | 284 | ||||||
| r1,642 |
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Workout Graph
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