David K. Gibson v750m/2:00r...5 row
3,750
Meters
16:30.9
Time
2:12.1
Pace
225
Calories
132
Heart Rate
| Rest Distance | 1,537 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,287 |
| Overall Time | 26:30.9 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 33 |
| Stroke Count | 836 |
| Drag Factor | 113 |
May 27, 2026 09:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:30.9 | 3,750 | 2:12.1 | 152 | 817 | 33 | 132 | |
| 3:17.8 | 750 | 2:11.8 | 153 | 819 | 34 | 114 | |
| r: 2:00 | 302 | ||||||
| 3:19.0 | 750 | 2:12.6 | 150 | 814 | 31 | 132 | |
| r: 2:00 | 301 | ||||||
| 3:20.5 | 750 | 2:13.6 | 147 | 807 | 38 | 133 | |
| r: 2:00 | 311 | ||||||
| 3:17.0 | 750 | 2:11.3 | 155 | 822 | 28 | 143 | |
| r: 2:00 | 302 | ||||||
| 3:16.6 | 750 | 2:11.0 | 155 | 824 | 34 | 140 | |
| r: 2:00 | 321 | ||||||
| r1,537 |
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Workout Graph
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