David K. Gibson v2000m/3:00r...4 row
5,000
Meters
22:56.7
Time
2:17.6
Pace
291
Calories
126
Heart Rate
| Rest Distance | 1,760 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,760 |
| Overall Time | 34:56.7 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 34 |
| Stroke Count | 1127 |
| Drag Factor | 112 |
May 28, 2026 11:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:56.7 | 5,000 | 2:17.6 | 134 | 760 | 34 | 126 | |
| 9:10.3 | 2,000 | 2:17.5 | 134 | 765 | 32 | 126 | |
| r: 3:00 | 439 | ||||||
| 6:51.5 | 1,500 | 2:17.1 | 136 | 769 | 36 | 129 | |
| r: 3:00 | 434 | ||||||
| 4:39.0 | 1,000 | 2:19.5 | 129 | 735 | 40 | 123 | |
| r: 3:00 | 407 | ||||||
| 2:15.9 | 500 | 2:15.9 | 139 | 768 | 31 | 128 | |
| r: 3:00 | 480 | ||||||
| r1,760 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.