David K. Gibson v2:00/1:00r...1 row
446
Meters
2:00.0
Time
2:14.5
Pace
26
Calories
| Rest Distance | 105 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 551 |
| Overall Time | 3:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 66 |
| Drag Factor | 114 |
July 23, 2026 09:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 25 | |
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 25 | |
| r: 1:00 | 105 | |||||
| r105 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.