Sign Up

David K. Gibson v0:20/0:10r...24 row

2,041

Meters

8:00.0

Time

1:57.5

Pace

126

Calories

114

Heart Rate

Rest Distance672
Rest Time11:40.0
Overall Distance2,713
Overall Time19:40.0
Average Watts215
Calories Per Hour945
Stroke Rate35
Stroke Count358
Drag Factor111

July 28, 2026 07:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,041 1:57.5 215 945 35 114
0:20.0 83 2:00.4 200 900 30 62
r: 0:10 30
0:20.0 86 1:56.2 223 900 36 62
r: 0:10 26
0:20.0 83 2:00.4 200 900 33 66
r: 0:10 25
0:20.0 80 2:05.0 179 900 33 72
r: 0:10 26
0:20.0 82 2:01.9 193 900 36 72
r: 0:10 28
0:20.0 83 2:00.4 200 900 33 83
r: 0:10 27
0:20.0 85 1:57.6 215 900 33 86
r: 0:10 27
0:20.0 84 1:59.0 207 900 33 124
r: 4:00 22
0:20.0 86 1:56.2 223 1080 39 106
r: 0:10 32
0:20.0 89 1:52.3 247 1080 33 122
r: 0:10 28
0:20.0 89 1:52.3 247 1080 42 131
r: 0:10 28
0:20.0 85 1:57.6 215 900 33 138
r: 0:10 28
0:20.0 82 2:01.9 193 900 33 135
r: 0:10 30
0:20.0 84 1:59.0 207 900 33 138
r: 0:10 28
0:20.0 85 1:57.6 215 900 36 140
r: 0:10 28
0:20.0 86 1:56.2 223 900 36 141
r: 4:00 26
0:20.0 87 1:54.9 230 1080 30 104
r: 0:10 28
0:20.0 88 1:53.6 239 1080 39 126
r: 0:10 31
0:20.0 85 1:57.6 215 900 42 133
r: 0:10 29
0:20.0 87 1:54.9 230 1080 45 138
r: 0:10 28
0:20.0 85 1:57.6 215 900 33 139
r: 0:10 32
0:20.0 85 1:57.6 215 900 42 143
r: 0:10 26
0:20.0 85 1:57.6 215 900 42 145
r: 0:10 29
0:20.0 85 1:57.6 215 900 36 146
r: 0:10 30
r672

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.