David K. Gibson v1500m/2:00r...4 row
6,000
Meters
28:24.7
Time
2:22.0
Pace
342
Calories
126
Heart Rate
| Rest Distance | 1,129 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,129 |
| Overall Time | 36:24.7 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 979 |
| Drag Factor | 112 |
July 29, 2026 09:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:24.7 | 6,000 | 2:22.0 | 122 | 722 | 27 | 126 | |
| 7:11.6 | 1,500 | 2:23.8 | 118 | 708 | 27 | 129 | |
| r: 2:00 | 291 | ||||||
| 6:55.6 | 1,500 | 2:18.5 | 132 | 753 | 27 | 124 | |
| r: 2:00 | 251 | ||||||
| 7:08.6 | 1,500 | 2:22.8 | 120 | 713 | 28 | 123 | |
| r: 2:00 | 296 | ||||||
| 7:08.9 | 1,500 | 2:22.9 | 120 | 713 | 27 | 129 | |
| r: 2:00 | 291 | ||||||
| r1,129 |
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Workout Graph
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