David K. Gibson v2:00/1:00r...6 row
2,761
Meters
12:00.0
Time
2:10.3
Pace
168
Calories
124
Heart Rate
| Rest Distance | 902 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,663 |
| Overall Time | 18:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 29 |
| Stroke Count | 517 |
| Drag Factor | 112 |
August 12, 2026 10:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,761 | 2:10.3 | 158 | 840 | 29 | 124 | |
| 2:00.0 | 459 | 2:10.7 | 157 | 840 | 29 | 79 | |
| r: 1:00 | 128 | ||||||
| 2:00.0 | 459 | 2:10.7 | 157 | 840 | 30 | 131 | |
| r: 1:00 | 148 | ||||||
| 2:00.0 | 459 | 2:10.7 | 157 | 840 | 30 | 131 | |
| r: 1:00 | 159 | ||||||
| 2:00.0 | 458 | 2:11.0 | 156 | 840 | 30 | 131 | |
| r: 1:00 | 153 | ||||||
| 2:00.0 | 460 | 2:10.4 | 158 | 840 | 30 | 137 | |
| r: 1:00 | 157 | ||||||
| 2:00.0 | 466 | 2:08.7 | 164 | 840 | 30 | 139 | |
| r: 1:00 | 157 | ||||||
| r902 |
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Workout Graph
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