David K. Gibson v1000m/2:00r...6 row
6,000
Meters
27:58.1
Time
2:19.8
Pace
345
Calories
122
Heart Rate
| Rest Distance | 1,626 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,626 |
| Overall Time | 39:58.1 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 1048 |
| Drag Factor | 112 |
October 08, 2026 06:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:58.1 | 6,000 | 2:19.8 | 128 | 740 | 26 | 122 | |
| 4:45.7 | 1,000 | 2:22.8 | 120 | 718 | 26 | 115 | |
| r: 2:00 | 127 | ||||||
| 4:35.8 | 1,000 | 2:17.9 | 133 | 757 | 28 | 120 | |
| r: 2:00 | 299 | ||||||
| 4:38.6 | 1,000 | 2:19.3 | 129 | 749 | 27 | 122 | |
| r: 2:00 | 300 | ||||||
| 4:39.3 | 1,000 | 2:19.6 | 129 | 734 | 27 | 124 | |
| r: 2:00 | 297 | ||||||
| 4:42.0 | 1,000 | 2:21.0 | 125 | 727 | 27 | 125 | |
| r: 2:00 | 298 | ||||||
| 4:36.6 | 1,000 | 2:18.3 | 132 | 754 | 27 | 131 | |
| r: 2:00 | 305 | ||||||
| r1,626 |
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Workout Graph
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