David K. Gibson 10:00 row
1,783m
Meters
10:00.0
Time
2:48.2
Pace
89
Calories
113
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 136 |
March 18, 2022 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,783m | 2:48.2 | 73 | 552 | 23 | 113 |
| 2:00.0 | 347m | 2:52.9 | 68 | 533 | 23 | 110 |
| 4:00.0 | 350m | 2:51.4 | 69 | 539 | 23 | 111 |
| 6:00.0 | 359m | 2:47.1 | 75 | 558 | 23 | 118 |
| 8:00.0 | 361m | 2:46.2 | 76 | 562 | 24 | 108 |
| 10:00.0 | 367m | 2:43.4 | 80 | 575 | 24 | 119 |
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Workout Graph
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