David K. Gibson 8x3:00/1:00r row

5,380m

Meters

24:00.0

Time

2:13.8

Pace

316

Calories

135

Heart Rate

Rest Distance1,277m
Rest Time8:00.0
Overall Distance6,657m
Overall Time32:00.0
Average Watts146
Calories Per Hour802
Stroke Rate23
Stroke Count753
Drag Factor134

April 13, 2022 15:57:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,380m 2:13.8 146 802 23 135
3:00.0 677m 2:12.9 149 812 22 128
3:00.0 677m 2:12.9 149 812 24 132
3:00.0 684m 2:11.5 154 828 23 137
3:00.0 678m 2:12.7 150 814 24 139
3:00.0 667m 2:14.9 142 790 24 136
3:00.0 651m 2:18.2 132 755 24 122
3:00.0 676m 2:13.1 148 810 23 143
3:00.0 670m 2:14.3 144 796 24 146
r1,277m

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