David K. Gibson 3x10:00/2:00r row
6,558m
Meters
30:00.0
Time
2:17.2
Pace
381
Calories
140
Heart Rate
| Rest Distance | 437m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,995m |
| Overall Time | 36:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 797 |
| Drag Factor | 135 |
April 28, 2022 09:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,558m | 2:17.2 | 135 | 766 | 24 | 140 |
| 10:00.0 | 2,177m | 2:17.8 | 134 | 760 | 24 | 134 |
| 10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 25 | 142 |
| 10:00.0 | 2,194m | 2:16.7 | 137 | 771 | 24 | 144 |
| r437m |
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Workout Graph
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