David K. Gibson 15x1:00/1:00r row
3,722m
Meters
15:00.0
Time
2:00.9
Pace
239
Calories
119
Heart Rate
| Rest Distance | 2,546m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,268m |
| Overall Time | 30:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 26 |
| Stroke Count | 770 |
| Drag Factor | 134 |
April 29, 2022 11:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,722m | 2:00.9 | 198 | 981 | 26 | 119 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 27 | 91 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 26 | 120 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 26 | 116 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 27 | 119 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 29 | 132 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 | 137 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 26 | 133 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 26 | 137 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 26 | 134 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 25 | 99 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 27 | 51 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | 78 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 | 143 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 28 | 148 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 | 148 |
| r2,546m |
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Workout Graph
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