David K. Gibson 1x3:00/1:00r row
695m
Meters
3:00.0
Time
2:09.4
Pace
42
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 711m |
| Overall Time | 4:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 133 |
May 09, 2022 12:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 695m | 2:09.4 | 161 | 854 | 25 | |
| 3:00.0 | 695m | 2:09.4 | 161 | 854 | 25 | |
| r16m |
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Workout Graph
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