David K. Gibson 7x1000m/2:00r row
7,000m
Meters
30:28.8
Time
2:10.6
Pace
425
Calories
141
Heart Rate
| Rest Distance | 1,935m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 8,935m |
| Overall Time | 44:28.8 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 1054 |
| Drag Factor | 133 |
May 11, 2022 11:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:28.8 | 7,000m | 2:10.6 | 157 | 840 | 25 | 141 |
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 26 | 131 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 25 | 141 |
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 26 | 142 |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 26 | 138 |
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 25 | 146 |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 25 | 147 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 26 | 145 |
| r1,935m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.