David K. Gibson 15x1:00/1:00r row
3,799m
Meters
15:00.0
Time
1:58.4
Pace
252
Calories
133
Heart Rate
| Rest Distance | 2,342m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,141m |
| Overall Time | 30:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 762 |
| Drag Factor | 131 |
May 23, 2022 16:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,799m | 1:58.4 | 211 | 1024 | 27 | 133 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 28 | 104 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 28 | 119 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 28 | 127 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 28 | 135 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 | 131 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 | 133 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 | 134 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 29 | 138 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 | 135 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 | 136 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 29 | 135 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 28 | 144 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | 140 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | 147 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 28 | 148 |
| r2,342m |
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Workout Graph
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