David K. Gibson 31:45 row
7,019m
Meters
31:45.8
Time
2:15.7
Pace
411
Calories
121
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 824 |
| Drag Factor | 135 |
May 26, 2022 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:45.8 | 7,019m | 2:15.7 | 140 | 781 | 25 | 121 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 | 131 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 130 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 | 135 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 | 71 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 | 82 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 | 148 |
| 31:45.8 | 404m | 2:10.9 | 156 | 836 | 25 | 150 |
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Workout Graph
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