David K. Gibson 7000m row
7,000m
Meters
32:10.4
Time
2:17.8
Pace
405
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 843 |
| Drag Factor | 137 |
July 12, 2022 05:57:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:10.4 | 7,000m | 2:17.8 | 134 | 759 | 26 | 134 |
| 6:21.5 | 1,400m | 2:16.2 | 138 | 776 | 27 | 125 |
| 6:29.4 | 2,800m | 2:19.0 | 130 | 747 | 27 | 129 |
| 6:41.0 | 4,200m | 2:23.2 | 119 | 710 | 25 | 131 |
| 6:25.4 | 5,600m | 2:17.6 | 134 | 761 | 26 | 137 |
| 6:13.1 | 7,000m | 2:13.2 | 148 | 809 | 26 | 149 |
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Workout Graph
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