David K. Gibson 24:16 row
5,015m
Meters
24:16.2
Time
2:25.1
Pace
279
Calories
139
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 607 |
| Drag Factor | 136 |
August 30, 2022 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.2 | 5,015m | 2:25.1 | 114 | 693 | 25 | 139 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 135 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 | 135 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 141 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 140 |
| 24:16.2 | 871m | 2:27.0 | 110 | 678 | 25 | 147 |
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Workout Graph
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