David K. Gibson 24:16 row
5,015
Meters
24:16.2
Time
2:25.1
Pace
279
Calories
139
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 607 |
| Drag Factor | 136 |
August 30, 2022 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:16.2 | 5,015 | 2:25.1 | 114 | 689 | 279 | 25 | 139 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 25 | 135 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 26 | 135 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 25 | 141 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 25 | 140 |
| 24:16.2 | 871 | 2:27.0 | 110 | 674 | 48 | 25 | 147 |
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Workout Graph
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