David K. Gibson 10000m row
10,000m
Meters
45:56.9
Time
2:17.8
Pace
578
Calories
143
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 1178 |
| Drag Factor | 187 |
October 06, 2022 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:56.9 | 10,000m | 2:17.8 | 134 | 759 | 25 | 143 |
| 9:08.6 | 2,000m | 2:17.1 | 136 | 766 | 26 | 133 |
| 9:13.9 | 4,000m | 2:18.4 | 132 | 753 | 25 | 141 |
| 9:16.0 | 6,000m | 2:19.0 | 130 | 748 | 25 | 142 |
| 9:15.1 | 8,000m | 2:18.7 | 131 | 750 | 26 | 143 |
| 9:03.3 | 10,000m | 2:15.8 | 140 | 780 | 26 | 157 |
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Workout Graph
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