David K. Gibson 30:00 row
6,271
Meters
30:00.0
Time
2:23.5
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 192 |
October 27, 2022 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,271 | 2:23.5 | 118 | 707 | 351 | 26 |
| 6:00.0 | 1,268 | 2:21.9 | 122 | 721 | 72 | 28 |
| 12:00.0 | 1,245 | 2:24.5 | 116 | 698 | 69 | 26 |
| 18:00.0 | 1,251 | 2:23.8 | 117 | 704 | 70 | 27 |
| 24:00.0 | 1,235 | 2:25.7 | 113 | 689 | 68 | 26 |
| 30:00.0 | 1,272 | 2:21.5 | 124 | 725 | 72 | 26 |
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Workout Graph
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