David K. Gibson 30:06 row
6,283m
Meters
30:06.9
Time
2:23.7
Pace
350
Calories
126
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 124 |
December 04, 2022 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,283m | 2:23.7 | 118 | 705 | 27 | 126 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 | 112 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 | 121 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 | 124 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 | 129 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 | 127 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 29 | 135 |
| 30:06.9 | 18m | 3:11.6 | 50 | 471 | 0 | 136 |
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Workout Graph
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