David K. Gibson 10000m row
10,000m
Meters
44:40.6
Time
2:14.0
Pace
594
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 1250 |
| Drag Factor | 162 |
January 17, 2023 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:40.6 | 10,000m | 2:14.0 | 145 | 800 | 28 | 135 |
| 9:08.4 | 2,000m | 2:17.1 | 136 | 767 | 28 | 121 |
| 9:09.8 | 4,000m | 2:17.4 | 135 | 763 | 28 | 125 |
| 9:06.0 | 6,000m | 2:16.5 | 138 | 773 | 28 | 131 |
| 8:48.0 | 8,000m | 2:12.0 | 152 | 823 | 28 | 142 |
| 8:28.5 | 10,000m | 2:07.1 | 170 | 886 | 29 | 156 |
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Workout Graph
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