David K. Gibson 700m row
700
Meters
2:54.7
Time
2:04.7
Pace
42
Calories
140
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Stroke Count | 82 |
March 14, 2023 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:54.7 | 700 | 2:04.7 | 180 | 865 | 42 | 28 | 140 |
| 0:50.5 | 200 | 2:06.2 | 174 | 855 | 12 | 28 | 131 |
| 0:49.9 | 400 | 2:04.7 | 180 | 865 | 12 | 28 | 144 |
| 0:50.0 | 600 | 2:05.0 | 179 | 864 | 12 | 29 | 141 |
| 0:24.3 | 700 | 2:01.5 | 195 | 888 | 6 | 27 | 145 |
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Workout Graph
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